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Recent Posts
- The Infinity Kettlebell Complex
- Try this Kettlebell Complex Workout
- Stretching with Kettlebell Training
- The Kettlebell Squat
- Two Handed Swing – Hard Style
- The Kettlebell Rack
- The Kettlebell Military Press
- How To – Turkish Get Up
- Ideas for use in your kettlebell training
- Styles of Kettlebell Training
A quote to live by when training
Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100% – You make it that much easier for me to beat you.
~Unknown